join me on a journey from reliance on special shoes and orthotics to the freedom of bare feet
Monday, June 20, 2011
Pain-Free Sports?
Last week I reported that I wore my orthotics in my cleats for a softball game and my ankles just killed for the following 24 hours after having been barefoot for a couple days prior. Well, tonight I had another game and decided to try my cleats without the orthotics seeing as how I've been barefoot for over a week now. Just so you know this is a HUGE step for me. I've wore orthotics in my shoes for about 20 years (I'm 32 now), and I was especially diligent to do so when playing sports. We played our game (and won!) and and the verdict is in . . . I'm pain free! My ankles feel no worse than they do at the end of any other day! It may not seem like much but I am ecstatic, this is potentially a life altering step for me!
Subscribe to:
Post Comments (Atom)
That's amazing!!
ReplyDelete