I am happy to report that my flat feet are continuing to feel better and better each week! I've been going barefoot everywhere I can and wearing my huarache sandals everywhere I need shoes and my feet are thanking me! It has created a lot of strange looks and interesting conversations but my ankles haven't felt this good in 20 years!!! I can be on them for a whole day and have very minimal discomfort vs being in mediocre pain in the past. It's so crazy for me to think that what the doctors were telling me to do my entire life is the exact opposite of what I really needed! As I've alluded to in the past, as long as I can remember I've had a callus right in the middle of my arch on each foot from my orthotics. That callus is totally gone. It's so weird having the bottom of my foot be all soft now. Everybody jokes with me that I must have big thick calluses on my feet but it's actually the opposite, my feet almost feel softer now. Sidewalk exfoliation? :) The skin is thicker though. I was digging a small sliver out of the bottom of my foot the other day and couldn't believe how deep the needle was before I could even begin to feel it. So all of that to say, IT'S REALLY WORTH IT!!! I'm so happy to have been turned toward barefoot running by the people at the RW Barefoot Forum.
I'm also discovering how hard it can be to stay faithful to a running schedule... life has been so crazy that I have only run a couple times in the last three weeks. It seems that life just starts happening and running is one of the first things I let go. When do you go running, or how do you manage to make it a consistent part of your life?
Also, after dealing with lacing issues on my huarache sandals I'm happy to report that I've come up with a new way to tie them that is super comfortable, extremely easy to adjust, and really easy to put on! Seems too good to be true right? I've been using the new laces for about two weeks and gone running in them a couple times and honestly couldn't be happier! I still need to take pictures and get a tutorial together, hopefully this week. TTFN!